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Chiropractor adjusting a patient's knee

Meet Dr. Alex Pudenz

Chiropractic didn’t come to Dr. Alex Pudenz through a single dramatic healing story, but through a desire to help people with a method of care he could stand behind. After seeing how little genuine patient care many traditional settings offered, he set out to provide something better—hands-on attention focused on uncovering root causes rather than temporary fixes.

His perspective on chiropractic was shaped by growing up in a family of chiropractors and receiving adjustments from infancy onward.

EXPLORE OUR SERVICES

Dr. Pudenz earned his bachelor’s and Doctor of Chiropractic degrees from Palmer College of Chiropractic in Davenport, Iowa, and opened Carbon Chiropractic & Integrative Health in November 2025.

Experience an Evidence-Based Approach

The practice is cash-based to avoid compromises in care. Dr. Pudenz has seen offices exploit insurance loopholes, cycling patients through unnecessary visits to maximize billing, so removing insurance keeps every decision centered on what’s best for the patient.

Every day is different because every patient has their own story. Our chiropractor helps people return to the activities they love with an evidence-based, sports-focused approach, drawing on certifications in upper extremity care, Rehab to Performance, and Motion Palpation to understand how muscles, bones, and the nervous system work together.

You’ll Feel Seen and Heard Here

When people meet Dr. Pudenz, they quickly see how much he cares. He offers thorough consultations, real conversations, and same-day care when appropriate, not rushing anyone or making them feel like a number.

Life Outside the Practice

Dr. Pudenz practices what he preaches. He stays active every day through running, cycling, swimming, and weightlifting—a daily commitment to the same kind of movement and care he encourages his patients to pursue. Outside the office, he also trains for Hyrox events and triathlons, hunts, and spends time with his friends and dogs. Growing up on an Iowa farm taught him hard work, persistence, and community, which shape how he runs the practice.

In Gilbert, Dr. Pudenz is building a life and practice that reflect those values: caring deeply, working honestly, and putting people first.

Begin Your Integrative Wellness Journey Today

Contact us today to experience chiropractic care that puts you first. Our chiropractor is ready to listen and help guide your healing.

CONTACT US

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Dr. Alex Pudenz | (515) 231-2881